Happy, Healthy Pregnancy is a 90-minute class designed for couples who want to feel informed, confident, and connected as they prepare for birth.

Postpartumology: Demystifying the Early Postpartum Time is designed to help couples feel prepared, supported, and confident as they navigate the first days and weeks after birth.

Learn simple, effective techniques to help manage contractions naturally while partners gain confidence in how to provide meaningful support throughout the birth process.

Navigating Postpartum Planning & Support is designed to help couples thoughtfully prepare for the transition into life with a newborn by building a realistic, supportive postpartum plan.

Preparing for Induction is designed to help couples feel informed, calm, and confident if an induction becomes part of their birth story. Learn how to navigate the induction process while maintaining comfort, connection, and informed decision-making.

Newborn Care is a 90-minute class designed to help new parents feel calm, capable, and confident as they prepare to care for their baby in the first weeks of life.

Navigating Medical Interventions & Medical Comfort Options is designed to help couples understand common medical options during labor and make informed, confident decisions if they become part of the birth experience.

Newborn Sleep is designed to help parents understand normal newborn sleep patterns and build gentle, supportive habits that encourage healthy sleep in the early weeks.

Preparing for a VBAC is a 90-minute class designed for families planning a Vaginal Birth After Cesarean who want to feel informed, confident, and supported as they prepare for this birth experience.

Ayurveda Postpartum 101 is designed to introduce parents to traditional, Ayurvedic wisdom that supports deep healing, nourishment, and balance during the postpartum period.

Hydrotherapy, Water Comfort, & Waterbirth is a 90-minute class designed for couples who want to understand how water can support comfort, relaxation, and progress during labor and birth.

Grand-Parenting is designed to help families understand how birth and early postpartum care have evolved, and how Grandparents can best support their kids and grandbabies during this important transition. Parents are also encouraged to attend if they’d like helpful tools and language to share with their own parents as they prepare to welcome a new baby.