The Fourth Trimester: What No One Tells You

The first days after bringing your baby home can be beautiful, exhausting, emotional, and overwhelming—all at the same time. This class helps you know what to expect before you’re in the middle of it.

You’ll leave with practical tools, realistic expectations, and a plan so you can spend less time wondering, “Is this normal?” and more time adjusting to life with your new baby.

Together we’ll cover:
What the first 10 days postpartum really look like
* Physical recovery and what helps you heal
* Emotional changes, baby blues, and when to seek support
* Understanding your newborn’s cues and needs
* How partners can confidently support both baby and mom
* Building your postpartum support plan before baby arrives

Perfect for: Expecting parents who want to feel prepared—not just for birth, but for what comes after.

Investment: $30 per person
Length: 90 minutes