Prepare for life with a new baby by joining our Cooking for Pregnancy & Postpartum Workshop in Cincinnati, presented in collaboration with Goosefoot Cook & Grow. Led by Chef Maggie, this class is designed for expectant or new parents who want to feel confident, nourished, and prepared for the postpartum period.

You’ll learn meal prep for postpartum, how to build a freezer meal stash before baby arrives, and prepare nutrient-dense recipes that support healing, energy, and breastfeeding (if desired). Chef Maggie will also share practical cooking tips, grocery planning strategies, and simple, family-friendly recipes that make healthy eating easier during the newborn stage.

Whether you’re in your second or third trimester or newly postpartum, this workshop will help you create a sustainable meal plan that supports your growing family. You’ll leave with delicious recipes, postpartum nutrition guidance, and the confidence to prepare nourishing meals before your baby arrives.

This exclusive workshop is offered through a partnership between Nurture and Goosefoot Cook & Grow, bringing Cincinnati families expert support for pregnancy, postpartum recovery, and newborn life.