Navigating Postpartum Planning & Support is designed to help couples thoughtfully prepare for the transition into life with a newborn by building a realistic, supportive postpartum plan.

Topics we’ll explore include:

• Planning for the first weeks at home
• Building your postpartum support system
• Preparing meals, rest, and recovery time
• Setting expectations with family and visitors
• Partner roles in the early weeks
• Creating a calm and supported home environment

Investment: $30 per person
Length: 90 minutes