Happy, Healthy Pregnancy is a 90-minute class designed for couples who want to feel informed, confident, and connected as they prepare for birth. 

Topics we’ll explore include:

• Physical changes 
• Nutrition 
• Prenatal Comfort and support 
• The partner’s role during pregnancy
• Bonding with your baby prenatally
• Stress reduction 
• Gentle movement and exercise

Investment: $30 per person
Length: 90 minutes