This past weekend, we had the immense honor of being invited to the Cincinnati Museum Center to showcase our work at Nurture as part of the Advancing Health exhibit. This exhibit celebrates the groundbreaking contributions of Cincinnati leaders and innovators in healthcare, highlighting how our city has shaped medical advancements and improved public health. It was an absolute privilege to represent pregnancy, postpartum care, and the innovations we’re making in women’s health at Nurture—especially as the very first organization to spotlight childbirth in this powerful space.

Planning a cesarean birth often means navigating a range of decisions to ensure that your preferences are met and that you feel comfortable and informed throughout the process. Whether your cesarean is planned or becomes necessary during labor, having a clear set of preferences can help you communicate your wishes effectively with your healthcare team. Here’s a comprehensive guide to help you outline your cesarean birth preferences.

As we celebrate World Breastfeeding Week, it’s a perfect time to acknowledge and honor all forms of breastfeeding. Whether you’re directly nursing, pumping, bottle-feeding breast milk, or using a combination of these methods, your efforts are valuable and important. Breastfeeding is not just about providing nutrition; it’s a profound way to bond with and nurture your baby. I want to share my own journey to encourage and uplift you, no matter where you are in your breastfeeding story.

Pregnancy brings with it a myriad of changes, including the dreaded swollen feet and ankles. While it's a common discomfort, there are several natural remedies and lifestyle adjustments you can make to ease the swelling and promote overall comfort during this special time.

This Pregnancy Power Drink is more than just a refreshing beverage; it's a powerhouse of essential nutrients that support your and your baby's health. Enjoy it daily as part of a balanced diet to keep yourself hydrated and nourished throughout your pregnancy journey.

I asked one of our doula clients to share her amazing birth story (and VBAC victory) with you. This story starts with a first, cesarean birth experience that left a lot to be desired for Cori. It follows up with a TOLAC that became a VBAC that eventually became part of the saving grace that brought baby Simon into the world healthy, strong, and in the very best environment to care for his unexpected diagnosis of obstructive sleep apnea— a condition that is often undetected until much later in a baby’s life but thanks to Cori’s amazing instincts and her supportive birth team (including her partner and doulas, nurses, and doctors) Cori’s amazing birth became the very best beginning for Simon and a very emotionally healing journey for her as a mother.

Pregnancy is a profound journey, marked by physical changes, emotional shifts, and the anticipation of new life. While medical care is essential, there's a dimension of support that goes beyond clinical interventions – non-clinical care. In this post, we'll explore what non-clinical care entails, why it's crucial in pregnancy support, and how it humanizes healthcare by prioritizing the “whole-istic” well-being of women and their babies.

In the midst of winter's final embrace, we're excited to share some doula-approved tips to keep your spirits high and your energy soaring as you await the arrival of your little one or navigate your postpartum time. This post is all about weaving together the comforting hues of "pinks and blues" with mindful practices that align with the doula wisdom you deserve.

The most essential prenatal care is not provided by a midwife or a doctor. There is nothing more important for a healthy pregnancy than the simple yet profound daily choices that an expectant mother makes about her diet.

The beautiful concept of a doula traces back to ancient times. Derived from ancient Greek, 'doula' translates to "a woman who serves." Throughout history, from small tribal communities to expansive ancient civilizations, doulas played a pivotal role. They were not just assisting in childbirth but also offering wisdom, comfort, and emotional succor to expecting mothers.

To the mammas that breastfeed for any amount of time: 1 hour, 1 day or 3 years, this week is celebrating you, your selflessness and your strength. In honor of World Breastfeeding Week, we recognize YOU 👏🏼 What was your breastmilk/feeding journey like?

My journey into birthwork began with a desire to support moms in crisis or unplanned pregnancies. After graduating college, I wanted to put my passions into action. So, I moved myself out West to live in a maternity home that provided housing to pregnant and parenting women formerly experiencing homelessness. Through this experience, I saw firsthand what a special yet vulnerable time pregnancy, birth, and postpartum can be for so many women, especially if one is lacking the proper support and education.